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Add Ham, Sausage, Bacon or Turkey Bacon 31/135/122/52 Cal

Two Eggs Any Style W/Choice Of Ham, Bacon or Sausage & Home Fries + Choice Of Toast

Ham, Sausage, Bacon or Turkey Bacon

Extra Per Item

Ham, Sausage,
Bacon or Deli Meat

31/135/122/30~95 Cal

Substitute Roll
With Bagel, Ciabatta,
English Muffin,
Wrap or Hero

320~390 / 330 / 310~320 / 280 Cal

Black Forest Ham, Onion & Bell Pepper

Bacon, Cheddar, Bell Pepper & Onion

Black Forest Ham & Choice of American, Cheddar, Alpine Cheddar, Smoked Gouda,Jalapeño Monterey Jack, Mozzarella, Muenster, Provolone, Swiss or Alpine Swiss * Add extra for Feta, Brie, Fresh Mozzarella or Smoked Gouda Cheese (74/94/90/90 Cal)

Egg Whites, Turkey, Onion, Tomato & Roasted Red Pepper

2 Eggs, Home Fries & Toast Extra items additional cost

Plain, Sesame, Poppy, Cinnamon Raisin, Whole Wheat, Pumpernickel, Onion or Everything

(Regular / Decaf)

* Extra Cost for Half & Half (40 Cal) or Soy Milk (11 Cal)

Add for Extra Shot of Espresso (2 Cal) Please Ask for Herbal Tea Flavor Selection

Egg Whites or Eggs, Turkey Bacon, Lettuce & Sliced Tomato

Egg Whites or Eggs, Spinach, Feta, Tomato & Grilled Turkey

Egg Whites or Eggs, Jalapeño, Onion, Grilled Ham, Salsa & Sriracha

Egg Whites or Eggs, Portobello, Brie, Arugula & Sliced Tomato

Egg Whites or Eggs, Grilled Pastrami, Home Fries & Ketchup

Egg Whites, Avocado, Cucumber, Kale & Muenster

Romaine Lettuce, Crouton & Parmesan Cheese

Romaine Lettuce, Kalamata Olives, Carrot, Cucumber, Mixed Peppers, Red Cabbage & Tomato

Romaine Lettuce, Kalamata Olives, Carrot, Cucumber, Mixed Peppers, Red Cabbage, Tomato & Feta Cheese

Add Chicken or Tuna

Grilled Chicken (164 Cal), Breaded Chicken Cutlet (156 Cal), Chicken Salad (151 Cal) or Tuna Salad (167 Cal)

Field Greens, Grilled Chicken, Dried Cranberries, Chopped Apple, Walnuts & Sunflower Seeds • Recommended with Lemon Squeeze & Olive Oil (246 Cal)

Shredded Kale, Grilled Chicken, Almond, Alfalfa Sprouts & Red Cabbage • Recommended with House Balsamic (74 Cal)

Field Greens & Romaine, Grilled Chicken, Grape Tomatoes, Red Onion, Avocado & Tortilla Chips • Recommended with Cilantro Lime Pesto (215 Cal)

Kale, Quinoa, Smoked Turkey, Beets, Walnuts, Blue Cheese, Corn & Apple • Recommended with Honey Balsamic (333 Cal)

Kale, Grilled Chicken, Grape Tomatoes, Parmesan Cheese, Croutons • Recommended with Caesar Dressing (243 Cal)

Grilled Chicken, Avocado, Bacon Bits, Crumbled Bleu Cheese, Cucumber, Hard Boiled Egg, Romaine Lettuce & Grape Tomato

Farro & Mixed Quinoa, Grilled Chicken, Kale, Apple, Dried Cranberry, Almond, Chick Pea & Fresh Mozzarella. Dressing Balsamic Vinaigrette (332 Cal)

Brown Rice with Quinoa & Lentil, Grilled Portobello Mushroom, Baby Spinach, Cabbage, Roasted Sweet Potato, Feta Cheese & Tortilla Chips. Dressing: Cilantro Lime Pesto (215 Cal)

Farro & Mixed Quinoa, Grilled Chicken, Kale, Apple, Grilled Zucchini, Blue Cheese, Dried Cranberry & Almond. Dressing: Balsamic Vinaigrette (292 Cal)

Brown Rice with Quinoa & Lentil, Grilled Chicken, Baby Spinach, Black Bean, Corn, Red Cabbage & Cucumber Salsa. Dressing: Cuban Mojo Sauce (360 Cal)

Ask for free Red Cabbage (7 Cal), and Red Onion (12 Cal)

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Gourmet (Cal)

House Vinaigrette (148)

Greek (162)

Honey Balsamic (333)

Easy (Cal)

Low Fat Caesar (80)

Low Fat Honey Mustard (94)

F. F Italian (34)

F. F. Raspberry Vinaigrette (61)

Classic (Cal)

Asian Sesame Ginger (234)

Balsamic Vinaigrette (292)

Balsamic Vinegar (40)

Caesar (242)

Chipotle Ranch (261)

Creamy Ranch (320)

Honey Mustard (148)

Italian (150)

Oil & Vinegar (248)

Olive Oil (240)

Red Wine Vinegar (12)

Hot Pastrami, Corned Beef, Melted Swiss, Coleslaw, Russian

Genoa Salami, Cappicola, Provolone Cheese, Lettuce, Tomato, Onion, Hot Peppers, Oil & Vinegar

Virginia Ham, Black Forest Ham,American Cheese, Lettuce, Tomato, Mayo

Breaded Chicken Cutlet, Melted Mozzarella, Grilled Onion, Sweet Peppers, Honey Mustard

Smoked Ham, Smoked Turkey, Swiss, Coleslaw, Russian

Turkey, Roast Beef, Swiss Cheese,Lettuce, Tomato, Onion, Horseradish

Grilled Steak, Melted American Cheese, Lettuce, Tomato, Grilled Onion, Horseradish Mayo

Smoked Nova, Cream Cheese, Tomato & Onion

Turkey, Corned Beef, Coleslaw, Russian

Avocado, Green Leaf Lettuce, Tomato, Carrot, Cucumber, Alfalfa Sprouts, Shredded Red Cabbage, Sweet Peppers, Honey Mustard

Avocado, Roasted Red Peppers, Mesclun & Ranch Dressing

Melted Fresh Mozzarella, Grilled Onion, Green Leaf Lettuce & Roasted Red Peppers

Melted Fresh Mozzarella, Grilled Onion, Green Leaf Lettuce, Hot Peppers & Tabasco Sauce

Melted Fresh Mozzarella, Grilled Onion, Green Leaf Lettuce, Tomato & Honey BBQ Sauce

Parmesan Cheese, Romaine Lettuce & Crouton

Melted Cheddar, Crispy Bacon, Lettuce & Tomato

Melted Crumbled Bleu Cheese, Spicy Buffalo Sauce & Green Leaf Lettuce

Melted Fresh Mozzarella & Special Parmigiana Sauce

With Grilled Pastrami, Melted Smoked Gouda, Pickles, Lettuce & Tomato

Portobello Mushroom, Crispy Onion, Fresh Mozzarella, Basil, Roasted Peppers, Arugula & Honey Balsamic Dressing

Fresh Mozzarella, Roasted Red Peppers, Tomato, Basil, Capers & Sundried Tomato Pesto

Chicken Salad, Dried Cranberry, Cucumber, Shredded Red Cabbage, Green Leaf Lettuce & Tomato

Chicken Salad, Crispy Bacon, Green Leaf Lettuce & Tomato

Beef Meatballs, Fresh Mozzarella, Basil & Toasted Garlic Marinara Sauce

Crispy Cod Filet, Cole Slaw, Kettle Chips, Pickle,Lettuce, Tomato & Tartar Sauce Recommended with Brioche Bun

Tuna Salad, Carrot, Cucumber, Alfalfa Sprouts, Tomato & Dijon Mustard

Spicy Tuna Salad, Avocado, Cucumber,Pickled Jalapeno, Carrots, Onion, Tomato & Green Leaf

Fresh Oven Roasted Turkey With Stuffing, Cranberry Sauce & Homemade Gravy

Smoked Turkey, Brie, Dried Cranberry, Green Apple, Mixed Greens & Low Fat Honey Mustard

Cracked Pepper Turkey & Pastrami Seasoned Turkey Breast With Pepper Jack Cheese, Lettuce, Tomato, Onion, Capers & Chipotle Sauce

Melted Provolone Cheese, Sauteed Peppers & Onions

Avocado, Melted Fresh Mozzarella, Crispy Onion, Roasted Red Peppers & Sriracha

Melted Smoked Gouda, Green Leaf, Sautéed Mushrooms, Grilled Onions, Chipotle Sauce & BBQ Sauce

Breaded Chicken Cutlet (480), Grilled Chicken Breast (500), Fresh Oven Roasted Turkey (318) or Meatball (480)

Carrots (57~136), Corn (155~372), Fried Rice (169~405), Roasted Potatoes (158~379), String Beans (56~134), Steamed Broccoli (56~134), Sweet Yams (197~472) or Turkey Stuffing (168~403) Cranberry Sauce add 0.75 (158 Cal)

Sm 8 Oz / Lg 12 Oz

Please ask for daily selection

Protein

Non-Meat

Beef

Chicken

Pork

Turkey

Fish

7-Grain W. Wheat (170)

Bagel (180~390)

Brioche (290)

Ciabatta (330)

Club (240)

Croissant (360)

Focaccia (200)

Hero* (280)

Kaiser Roll (180)

Marble Rye (145)

Pumpernickel (150)

Rye (140)

Sourdough (140)

White (150)

Wrap (320)

Spinach Wrap (310)

Sun Dried Tomato Wrap (310)

Whole Wheat Wrap (310)

Whole Wheat Roll (170)

Whole Wheat Hero* (270)

American (330~439)
Cheddar (330~439)
Swiss (330~439)
Jalapeño Monterey
Jack (300~399)
Mozzarella (270~359)
Muenster (300~399)
or Provolone (300~399)

Alpine Cheddar (273~363) or Alpine Swiss (273~363)

Brie (284~378)
Fresh Mozzarella (270~359)
or Smoked Gouda Cheese (270~359)

Alpine Cheddar (91~121)
Alpine Swiss (91~121)
American (110~146)
Cheddar (110~146)
Swiss (110~146)
Jalapeño Monterey Jack (100~133)
Mozzarella (90~119), Muenster (100~133)
or Provolone (100~133)

Brie (95~126)
Crumbled Bleu Cheese (150~195)
Fresh Mozzarella (90~120)
or Smoked Gouda Cheese (90~120)

Capers (7~9), Carrot (12~15), Coleslaw (54~72), Cucumber (9~11), Grilled Onion (6~8), Grilled Tomato (18~23), Horseradish (26~35), Hot Peppers (17~23), Roasted Red Peppers (16~21), Green Leaf Lettuce (3~4), Romaine Lettuce (5~6), Sauerkraut (12~16),
Shredded Red Cabbage (7~9), Sliced Pickles (5~7), or Sweet Peppers (11~15)
Mushroom (7~10), Grilled Mushroom (7~10),

Select menu items may not be available at all locations.
Price and item subject to change without notice.